8 Drinks To Improve Good Bacteria In Your Gut

By debosmita ghosh times now digital

Coconut water kefir is an alternative to water kefir which helps in digestion

Kefir kefir is a drink that is left to ferment for a few days

It is a great drink for summer as it gives your body a boost of energy

It helps to maintain your body temperature

Carrot kanji is a fermented drink that has high amounts of healthy gutbacteria present in it

It is a drink made with carrot and water that has high amounts of probiotics in it

Its known to be a great home remedy for several health issues

This is a drink made with fermenting yeasts and sweetened tea

The tips and suggestions mentioned in the article are only for general information purposes and should not be used as professional medical advice